Vitamin E

Vitamin E is a fat-soluble antioxidant vitamin obtained from food and dietary supplements, most commonly used in supplement form as alpha-tocopherol.

Supplement

What it is

Vitamin E is a fat-soluble nutrient with antioxidant properties, found naturally in vegetable oils, nuts, seeds, and green leafy vegetables, and available as a dietary supplement (typically alpha-tocopherol). According to the NIH Office of Dietary Supplements, most Americans' diets provide less than the RDA, but frank deficiency is rare in healthy people. At high supplemental doses, vitamin E can inhibit platelet aggregation and antagonize vitamin K-dependent clotting factors, which is the basis for its documented interactions with anticoagulant/antiplatelet medications and with vitamin K itself.

Food and timing considerations

Vitamin E is fat-soluble and is generally better absorbed when taken with a meal containing some fat, per general fat-soluble-vitamin guidance in the sources reviewed.

Known interaction categories

  • Insufficient evidence
  • Monitor
  • Use caution

Published interaction pages on this site

Related guides

Sources

Last reviewed 2026-08-24

Medical information disclaimer: this information is general and educational. It does not diagnose conditions, prescribe treatment, or determine whether a combination is safe for you personally. Follow your prescription label and ask a pharmacist or clinician before starting, stopping, or combining products. Full disclaimer.