Zinc

A mineral that supports immune function, wound healing, DNA and protein synthesis, and the sense of taste.

Supplement

What it is

Zinc is a nutrient people need to stay healthy. It helps the immune system fight off invading bacteria and viruses, and the body also uses zinc to make DNA and proteins, heal wounds, and support a proper sense of taste. Common supplement forms include zinc sulfate, zinc acetate, and zinc gluconate; it isn't clear whether one form is absorbed better than the others.

Known interaction categories

  • Monitor
  • Insufficient evidence
  • Use caution

Published interaction pages on this site

Sources

Last reviewed 2026-08-22

Medical information disclaimer: this information is general and educational. It does not diagnose conditions, prescribe treatment, or determine whether a combination is safe for you personally. Follow your prescription label and ask a pharmacist or clinician before starting, stopping, or combining products. Full disclaimer.