Can You Take Ashwagandha and Iron Together?
No documented interaction was identified between ashwagandha and iron in the sources reviewed.
See the full Ashwagandha page and Iron page for other reviewed interactions and reference information.
What the interaction means
NCCIH's ashwagandha fact sheet does not mention iron. NIH ODS's iron fact sheet does not mention ashwagandha.
No documented interaction was identified in the authoritative sources reviewed. This is not a guarantee that no interaction exists for every dose, formulation, or individual -- it means the sources checked did not document one.
Practical context
Both substances' own current authoritative sources were checked directly, full text, in both directions.
What the sources say
Last reviewed 2026-08-24
Medical information disclaimer: this information is general and educational. It does not diagnose conditions, prescribe treatment, or determine whether a combination is safe for you personally. Follow your prescription label and ask a pharmacist or clinician before starting, stopping, or combining products. Full disclaimer.
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- Iron and OmeprazoleMonitor
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- Iron and PotassiumInsufficient evidence
- Iron and SpironolactoneInsufficient evidence
- Iron and CaffeineInsufficient evidence
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- Iron and ProbioticsInsufficient evidence
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- Iron and CreatineInsufficient evidence
- Iron and AtorvastatinInsufficient evidence
- Iron and MelatoninInsufficient evidence
- Iron and LisinoprilInsufficient evidence
- Iron and SertralineInsufficient evidence
- Iron and Folate / Folic AcidInsufficient evidence
- Iron and Omega-3 / Fish OilInsufficient evidence
- Iron and Vitamin EInsufficient evidence
- Iron and LosartanInsufficient evidence
- Iron and AspirinInsufficient evidence
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